Design Your Daily Practice

Design Your Daily Practice

This 10-day Bliss Blitz includes video, writing prompts, downloadable worksheets, and hands-on body movement and breathing suggestions. If you want to master your craft, disrupt bad habits, and manifest your unique genius, a dedicated daily practice is the fastest way to get there.

Change your habits, change your life.

Ten days can change everything.

  • Creatives! Do you struggle with writer’s block, imposter syndrome, perfectionism, and/or a general resistance and lack of discipline? 
  • Gardeners! Do you want to grow your own food, but find it difficult to fit all the plant work you want to do into your busy life? 
  • Introverts! Do responsibilities to work, friends, and family seem to constantly interfere with your very real need to recharge and refocus? 

The solution to all of these problems and more is to claim the space, clear the time, and commit to a dedicated daily practice.

You’ll be amazed when you see how much you can get done every day, when you take the time to work out an intentional, detailed design.

Whatever you want to incorporate into your daily life, we’ll use the same GOBRADIME (​it stands for Goals, Observation, Boundaries, Resources, Analysis, Design, Implementation–Maintenance/Monitoring, and Evaluate/Enjoy, which is a concise, step-by-step process for making a clear, tangible plan for your garden) design process we use in all of my permaculture courses, to walk you through the process of designing a committed daily plan that fits with your goals, your visions, and your life.

This self-paced online course will help you regain mental focus, design a clear, realistic roadmap to take you straight to the life you want for yourself. 

More than 2000 people have taken this course. Here’s what some of them are saying:

“Heather comes across like we imagine the true craft masters do: wise, practiced, compassionate and still curious. She helped me feel like a thing I’ve been dreaming about is not only possible, but just around the corner for me.”

“I really enjoyed the course. I liked that there was a variety of media and links to lots of additional information, which was really interesting. The lessons were not too long, but long enough to get lots of information and the practical tips were easy to follow. Excellent.”

“Okay, so you did it. You had me planting me feet in the soil when I planted an English box today. Part of my daily practice was to spend more time in the garden with my kids for 30 minutes every day. Today I was planted in the soil and I giggled like a child the whole time. Thank you for sharing that fun technique, it had me happy for the whole day.”

Feel better, live better, do better work.

Get ten classes; each with video, writing prompts, downloadable worksheets, and hands-on body movement and breathing suggestions.

Start anytime, go at your own pace.

10 Modules

Day One: Patterns in Nature

It all starts when you wake up, every morning.

Day Three: Observation

​“Nostalgia is not for the god who is missing to us. It is a nostalgia for ourselves; we miss our impossible grandeur. My unreachable nowness is my paradise lost.”
–Clarice Lispector

Day Eight: Implementation

Do it! Do it! Do it!

Modules for this course 10
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